It is already difficult for teens to navigate life in today’s social media world. Peer pressure from friends and school obligations add more stress which can making coping difficult. Good news is that teenagers are resilient! They can learn skills and tools to help guide them through their toughest years in life.
Goals:
* Teach teens to recognize & combat emotional stressors
* Improve teen’s ability to make smart decisions
* Increase self-esteem, confidence, and reduce negative self-image
* Promote and increase ability to say no to peer pressures
* Learn about healthy vs. unhealthy relationships
Cost: Molina Insurance or $5 a meeting
Light refreshments and snacks provided
If Interested in attending, please contact:
Ms. May Chao, Intern Therapist
(253) 343-2183
May.Chao@nextleveltherapynw.com
Or by signing up below:
Photo by James Baldwin on Unsplash
I am an Marriage and Family therapist and owner of Next Level Therapy, NW in Federal Way, WA.
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